Conferences & Workshops
Caring for the Caregiver Workshop
Acceptance & Commitment Therapy (ACT) Workshop for parents of children, youth, or adults with disabilities
Parenting can be challenging. This workshop focuses on caring for the caregiver. Based on the model of Acceptance and Commitment Therapy (ACT), you will be guided through a series of experiential exercises that help you reflect on your usual ways of dealing with stress, and explore alternative approaches based on acceptance, mindfulness and value-based living.
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From time to time on this page, we will post announcements of conferences and workshops that are relevant to our families and open to public attendance.